Gym Weight Converter
This tool lets you quickly convert between the two standard weight measurements - pounds (lbs) and kilograms (kg).
Weight Conversion
18kg is equal to 39.68lbs
About This Tool
This tool can be used to convert between pounds and kilograms, which is particularly useful for quickly switching between the preferred measurement systems.
In gym settings, the difference between pounds (lbs) and kilograms (kgs) is important, especially in countries with varying unit systems. You may read exercise advice written in one country, but need to switch it to your own.
Pounds are commonly used in the United States, while kilograms are the standard in most other countries. Dumbbells and Barbells typically have one number on them, which often doesn't even state whether it's in kgs or lbs.
One kilogram equals approximately 2.2 pounds, meaning a 10 kg weight is roughly 22 lbs. This difference affects how weights are perceived and measured during training. For lifters tracking progress, converting units is crucial. Kgs are often preferred for their metric precision, while lbs are more familiar in non-metric regions, impacting how people communicate and compare lifting numbers globally. In the example here, 18kg is equal to 39.68lbs.